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Yoga Soul Flow

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Welcome to Yoga Soul Flow.
we are so glad you're here.


Experience live and on-demand yoga, Ayurveda, and functional wellness online, anytime, anywhere.  
 
 

Healthy Living Blog

flow & grow with us 

livestream + on-demand classes

(membership option coming soon!)

 

Our online yoga studio offers a variety of classes for all levels of yogis. currently drop in live-stream is available, but we will be adding a membership option and our on-demand library soon.  

See our class schedule below, or email Sara@yogasoulflow.com or robbie@yogasoulflow.com for more info. 

upcoming workshops + retreats

(coming Fall 2026!)

 

we love sharing wellness with others, period. grow your wellness knowledge with us; we will offer  insightful and educational live workshops over a variety of wellness topics including yoga, nutrition, functional wellness, healthy aging, and more.

Our Offerings

on-line Yoga Classes
(livestream + on-demand)
 

$12/class for drop-in, or $65/month for all live classes Incl 12 + classes/month + our
ever expanding on-demand library

note, we must have a signed release of liability on file before you will be able to register for any of our online classes. Click the link below, print waiver and sign, then scan back to us or take a picture of your signed form (all pages) and email to us at
sara@yogasoulflow.com or robbie@yogasoulflow.com
the registration link will then be emailed to you
Live classes are offered via zoom. Please have the latest version downloaded to ensure you're able to join when the class starts. 

 Beginning June 1, 2026!

Join us for live yoga classes

First class 6/1 is free!!!

 

yoga with Robbie 

Mondays 6:00-7:15 pm Yin Class + Yoga Nidra

This slow, meditative style of yoga targets deep connective tissues (fascia, ligaments, and joints) through passive and supported postures, which are held for 3-7 minutes.  By relaxing muscles, the fascia and connective tissues are gently stressed and remodeled to promote joint health, and improve range of motion and flexibility. Robbie will wind down this practice with a short Yoga Nidra to activate the parasympathetic nervous system and prepare the mind and body for restful sleep. 

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​​yoga with Sara 

Sundays 7:00 - 8:00 am Vinyasa flow

Wednesdays 7:00 - 8:00 pm vinyasa flow

a combination of vinyasa + classic asanas: Sara mindfully integrates slower transitions with lingering holds in her classes, allowing for a strong foundation along with  time to expand and grow into each pose. in this practice you will benefit from equal parts stretching and strengthening while focusing on the breath that continuously flows between.

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coming this fall...check out our upcoming wellness workshops focusing on yoga, nutrition, Ayurveda and holistic health & wellness.

Stay in the know with our insightful blog posts on all things health and wellness.

in-person classes 
Kerrville, Tx locals

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In-Person class schedule

Kerrville, Texas June 2026:

Tuesday + Thursday 5:30 pm (Sara)

The Center for Fitness

Members $10

Drop ins $15

*email sara@yogasoulflow.com for availability/booking

Friday 9:00 am (Robbie)

The Center for Healing Arts

Members $17.50

Drop ins $25

*email robbie@yogasoulflow.com for availability/booking

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